Steps to Prepare Ultimate Low fat peanut butter cookies

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Before you jump to Low fat peanut butter cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to low fat peanut butter cookies recipe. To cook low fat peanut butter cookies you need 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Low fat peanut butter cookies:

1. Get 1 cup of all purpose flour.
2. Provide 1/2 teaspoon of baking powder.
3. Get 1/4 teaspoon of salt.
4. Use 1/4 cup of natural creamy peanut butter.
5. Use 1/4 cup of maple syrup.
6. Prepare 1/4 cup of nonfat milk (approximately).

Instructions to make Low fat peanut butter cookies:

1. Preheat oven to 375 F..
2. Mix flour, salt and baking powder..
3. Pour the excess oil off the top of the peanut butter and discard. Depending on the brand there might be more separation, and more oil poured off. Adjust amount of milk accordingly..
4. Add peanut butter and maple syrup to dry ingredients and mix. Add nonfat milk slowly to dry ingredients and stir until the dough comes together..
5. Form dough into balls approximately one inch in diameter and place on silicone baking mat..
6. Use a fork to flatten balls..
7. Bake 10 minutes. Remove from oven and allow to cool..

To make these peanut butter cookies low in fat, I used powdered peanut butter instead of regular peanut butter. Powdered peanut butter is essentially peanuts have have been pressed to remove much of the oil and fats. This leaves the taste but reduces the fat and calories, leaving you with a peanut powder that can be reconstituted in water. Use a hand mixer to whip the peanut butter and sweetener until smooth. Mix in the remaining ingredients until a soft dough is formed.

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