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Steamed Pear Puree For Babies

Before you jump to Steamed Pear Puree For Babies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to steamed pear puree for babies recipe. You can cook steamed pear puree for babies using 3 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Steamed Pear Puree For Babies:

Provide 1 of small Pear.
Get 1 Cup of Water.
Provide 1 tsp of Breast milk / Formula milk.

Steps to make Steamed Pear Puree For Babies:

Wash the pear cut into half.Remove the seed and skin..
Cut into small cubes and transfer to steamer plate rinse it once then add water to the steamer pot..
Heat it up, cook in medium medium flame.Cook for 10 mins or until pear becomes soft..
Switch off and cool down.Transfer to a mixer jar.Add breast milk / Formula milk and blend into a smooth puree..
Feed Immediately..
My Notes: For milk : You can use either formula milk or mothers feed or regular milk whichever one you are feeding,Consult your doctor about the type of milk to be introduced. You can skip milk and add water to make it thin to feeding consistency. Cook covered to retain the nutrients. You can feed this twice a week. I recommend this porridge for babies form 6th month The texture of the puree is purely your preference.I just pulsed it few times as I didnt want a smooth porridge..

Pear makes a great first food for babies since it is less allergenic and it easily digest. Your baby will love it for sure. Puree chunks of pear in a food processor or blender until smooth. Add water as needed to reach desired consistency. Slice the plum into chunks and place them in a steaming basket.

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