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How to Make Any-night-of-the-week Simple omlet with ground meat and onions

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Simple omlet with ground meat and onions

Before you jump to Simple omlet with ground meat and onions recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some simple ways to get healthful.

Be sensible when you do your grocery shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Your house should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to simple omlet with ground meat and onions recipe. You can have simple omlet with ground meat and onions using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Simple omlet with ground meat and onions:

  1. Use 1/4 of onion.
  2. Take 2 of eggs.
  3. Take 50-60 g of ground meat (beef or pork or chicken).
  4. You need Pinch of salt and pepper.
  5. Provide 1 teaspoon of oil.

Instructions to make Simple omlet with ground meat and onions:

  1. Chop onion into fine pieces. Beat eggs in a bowl..
  2. Stir fry ground meat in a heated egg pan. (I don't use oil in this step because fat will melt out from the meat.) Add chopped onions and season with salt and pepper. Stir fry until the meat is cooked..
  3. Once the meat and onions are cooked, take them out of the egg pan and onto a plate. Wipe excess oil off the egg pan using kitchen towel and reheat the egg pan..
  4. Cook omlet one portion at a time. Put oil in the reheated egg pan and pour 1/2 portion of the beaten eggs into the egg pan. Place 1/2 portion of the cooked meat and onions on the bottom half of the egg..
  5. Once the egg is cooked, flip over the top half to cover the meat and onions. Serve with ketchup or your choice of sauce!.

This is a recipe for Chinese-style onion omelette (洋葱炒蛋). I was thinking of caramelized onion when I was doing this. Having the patience to do this is truly rewarding with the onions becoming super sweet when cooked. I then cooked the omelette open-faced on a. On a low heat again, heat a bit of olive oil in your frying pan and add the eggs.

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